What to take for stuffy nose allergies


Many allergens that trigger allergic rhinitis are airborne, so you can’t always avoid them. If your symptoms can’t be well-controlled by simply avoiding triggers, your allergist may recommend medications that reduce nasal congestion, sneezing, and an itchy and runny nose. They are available in numerous forms — oral tablets, liquid medication, nasal sprays and eyedrops. Some medications may own side effects, so discuss these treatments with your allergist so they can assist you live the life you want.


Antihistamines are commonly used to treat allergic rhinitis.

These medications counter the effects of histamine, the irritating chemical released within your body when an allergic reaction takes put. Although other chemicals are involved, histamine is primarily responsible for causing the symptoms. Antihistamines are found in eyedrops, nasal sprays and, most commonly, oral tablets and syrup.

Antihistamines assist to relieve nasal allergy symptoms such as:

  1. Sneezing and an itchy, runny nose
  2. Eye itching, burning, tearing and redness
  3. Itchy skin, hives and eczema

There are dozens of antihistamines; some are available over the counter, while others require a prescription.

Patients reply to them in a wide variety of ways.

Generally, the newer (second-generation) products work well and produce only minor side effects.

What to take for stuffy nose allergies

Some people discover that an antihistamine becomes less effective as the allergy season worsens or as their allergies change over time. If you discover that an antihistamine is becoming less effective, tell your allergist, who may recommend a diverse type or strength of antihistamine. If you own excessive nasal dryness or thick nasal mucus, consult an allergist before taking antihistamines. Contact your allergist for advice if an antihistamine causes drowsiness or other side effects.

Proper use: Short-acting antihistamines can be taken every four to six hours, while timed-release antihistamines are taken every 12 to 24 hours.

The short-acting antihistamines are often most helpful if taken 30 minutes before an anticipated exposure to an allergen (such as at a picnic during ragweed season). Timed-release antihistamines are better suited to long-term use for those who need daily medications. Proper use of these drugs is just as significant as their selection. The most effective way to use them is before symptoms develop. A dose taken early can eliminate the need for numerous later doses to reduce established symptoms. Numerous times a patient will tell that he or she “took one, and it didn’t work.” If the patient had taken the antihistamine regularly for three to four days to build up blood levels of the medication, it might own been effective.

Side effects: Older (first-generation) antihistamines may cause drowsiness or performance impairment, which can lead to accidents and personal injury.

Even when these medications are taken only at bedtime, they can still cause considerable impairment the following day, even in people who do not feel drowsy. For this reason, it is significant that you do not drive a car or work with dangerous machinery when you take a potentially sedating antihistamine. Some of the newer antihistamines do not cause drowsiness.

A frequent side effect is excessive dryness of the mouth, nose and eyes. Less common side effects include restlessness, nervousness, overexcitability, insomnia, dizziness, headaches, euphoria, fainting, visual disturbances, decreased appetite, nausea, vomiting, abdominal distress, constipation, diarrhea, increased or decreased urination, urinary retention, high or low blood pressure, nightmares (especially in children), sore throat, unusual bleeding or bruising, chest tightness or palpitations.

Men with prostate enlargement may encounter urinary problems while on antihistamines. Consult your allergist if these reactions occur.

Important precautions:

  1. Alcohol and tranquilizers increase the sedation side effects of antihistamines.
  2. Follow your allergist’s instructions.
  3. Some antihistamines appear to be safe to take during pregnancy, but there own not been enough studies to determine the absolute safety of antihistamines in pregnancy. Again, consult your allergist or your obstetrician if you must take antihistamines.
  4. Keep these medications out of the reach of children.
  5. Know how the medication affects you before working with heavy machinery, driving or doing other performance-intensive tasks; some products can slow your reaction time.
  6. While antihistamines own been taken safely by millions of people in the final 50 years, don’t take antihistamines before telling your allergist if you are allergic to, or intolerant of, any medicine; are pregnant or intend to become pregnant while using this medication; are breast-feeding; own glaucoma or an enlarged prostate; or are ill.
  7. Do not use more than one antihistamine at a time, unless prescribed.
  8. Never take anyone else’s medication.

Intranasal corticosteroids

Intranasal corticosteroids are the single most effective drug class for treating allergic rhinitis.

They can significantly reduce nasal congestion as well as sneezing, itching and a runny nose.

Ask your allergist about whether these medications are appropriate and safe for you. These sprays are designed to avoid the side effects that may happen from steroids that are taken by mouth or injection. Take care not to spray the medication against the middle portion of the nose (the nasal septum). The most common side effects are local irritation and nasal bleeding. Some older preparations own been shown to own some effect on children’s growth; data about some newer steroids don’t indicate an effect on growth.

Leukatriene pathway inhibitors

Leukotriene pathway inhibitors (montelukast, zafirlukast and zileuton) block the action of leukotriene, a substance in the body that can cause symptoms of allergic rhinitis.

These drugs are also used to treat asthma.

Nasal sprays

Nonprescription saline nasal sprays will assist counteract symptoms such as dry nasal passages or thick nasal mucus. Unlike decongestant nasal sprays, a saline nasal spray can be used as often as it is needed. Sometimes an allergist may recommend washing (douching) the nasal passage. There are numerous OTC delivery systems for saline rinses, including neti pots and saline rinse bottles.

Nasal cromolyn blocks the body’s release of allergy-causing substances. It does not work in every patients.

The full dose is four times daily, and improvement of symptoms may take several weeks. Nasal cromolyn can assist prevent allergic nasal reactions if taken prior to an allergen exposure.

Nasal ipratropium bromide spray can assist reduce nasal drainage from allergic rhinitis or some forms of nonallergic rhinitis.


Immunotherapy may be recommended for people who don’t reply well to treatment with medications or who experience side effects from medications, who own allergen exposure that is unavoidable or who desire a more permanent solution to their allergies.

Immunotherapy can be extremely effective in controlling allergic symptoms, but it doesn’t assist the symptoms produced by nonallergic rhinitis.

Two types of immunotherapy are available: allergy shots and sublingual (under-the-tongue) tablets.

  1. Allergy shots: A treatment program, which can take three to five years, consists of injections of a diluted allergy extract, istered frequently in increasing doses until a maintenance dose is reached. Then the injection schedule is changed so that the same dose is given with longer intervals between injections. Immunotherapy helps the body build resistance to the effects of the allergen, reduces the intensity of symptoms caused by allergen exposure and sometimes can actually make skin test reactions vanish.

    As resistance develops over several months, symptoms should improve.

  2. Sublingual tablets: This type of immunotherapy was approved by the Food and Drug istration in Starting several months before allergy season begins, patients dissolve a tablet under the tongue daily. Treatment can continue for as endless as three years. Only a few allergens (certain grass and ragweed pollens and home dust mite) can be treated now with this method, but it is a promising therapy for the future.


Decongestants assist relieve the stuffiness and pressure caused by swollen nasal tissue. They do not contain antihistamines, so they do not cause antihistaminic side effects.

They do not relieve other symptoms of allergic rhinitis. Oral decongestants are available as prescription and nonprescription medications and are often found in combination with antihistamines or other medications. It is not unusual for patients using decongestants to experience insomnia if they take the medication in the afternoon or evening. If this occurs, a dose reduction may be needed. At times, men with prostate enlargement may encounter urinary problems while on decongestants. Patients using medications to manage emotional or behavioral problems should discuss this with their allergist before using decongestants. Patients with high blood pressure or heart disease should check with their allergist before using.

Pregnant patients should also check with their allergist before starting decongestants.

Nonprescription decongestant nasal sprays work within minutes and final for hours, but you should not use them for more than a few days at a time unless instructed by your allergist. Prolonged use can cause rhinitis medicamentosa, or rebound swelling of the nasal tissue. Stopping the use of the decongestant nasal spray will cure that swelling, provided that there is no underlying disorder.

Oral decongestants are found in numerous over-the-counter (OTC) and prescription medications, and may be the treatment of choice for nasal congestion.

They don’t cause rhinitis medicamentosa but need to be avoided by some patients with high blood pressure. If you own high blood pressure or heart problems, check with your allergist before using them.

Eye allergy preparations and eyedrops

Eye allergy preparations may be helpful when the eyes are affected by the same allergens that trigger rhinitis, causing redness, swelling, watery eyes and itching. OTC eyedrops and oral medications are commonly used for short-term relief of some eye allergy symptoms.

They may not relieve every symptoms, though, and prolonged use of some of these drops may actually cause your condition to worsen.

Prescription eyedrops and oral medications also are used to treat eye allergies. Prescription eyedrops provide both short- and long-term targeted relief of eye allergy symptoms, and can be used to manage them.

Check with your allergist or pharmacist if you are unsure about a specific drug or formula.

Treatments that are not recommended for allergic rhinitis

  1. Antibiotics: Effective for the treatment of bacterial infections, antibiotics do not affect the course of uncomplicated common colds (a viral infection) and are of no benefit for noninfectious rhinitis, including allergic rhinitis.
  2. Nasal surgery: Surgery is not a treatment for allergic rhinitis, but it may assist if patients own nasal polyps or chronic sinusitis that is not responsive to antibiotics or nasal steroid sprays.

A Cold

  1. What it feels like: You can expect a stuffy nose, but also some runny, discolored mucus, Goldsobel explains.

    You may also experience a sore throat, cough, sneezing, headache, or fatigue. Another sign is a rising temperature: Colds often trigger a fever, he says, but sometimes those fevers are so mild that people ponder they own allergies instead.

  2. What triggers it: A virus.
  3. How endless it lasts: People generally fend off the freezing virus (without treatment) within seven to 10 days, Baroody says.

    But if your symptoms own lingered past that window of time, you might own sinusitis. If you suspect you own a sinus infection, you should talk to your doctor.

An Allergic Reaction

  1. What it feels like: You may experience some nasal congestion with allergies, but it generally accompanies a runny nose (clear, watery discharge), sneezing, and itchy nose and eyes. Allergies never cause a fever, Goldsobel notes.
  2. What triggers it: Allergens cause an allergic reaction.

    Common indoor allergens include mold, dust, and animal dander, while outdoor triggers include pollen and ragweed.

  3. How endless it lasts: If you own seasonal allergies, you may struggle with allergy symptoms throughout the spring and drop, Dr. Baroody says. If you're allergic to indoor allergens, you may experience symptoms year-round.

How to Treat Congestion

Because sinus infections, colds, and allergies share some similar symptoms, including congestion, medications love nasal sprays, oral antihistamines, and eye drops can assist minimize your discomfort.

If allergies are to blame, do your best to avoid your known triggers and steer clear of any other potential irritants, such as smoke or air pollution.

Long-term treatments love immunotherapy (allergy shots) can assist desensitize you to allergens and improve symptoms over time.

When Colds and Allergies Cause Sinus Infections

Even if your sinus congestion is being caused by allergies or a freezing, it doesn’t mean you won’t develop a sinus infection later on.

In fact, when people own colds or allergies, the lining of the nose will swell up, which prevents mucus from draining properly — and that can then lead to sinusitis, says Goldsobel. People with allergies and asthma may be more vulnerable to sinusitis, though it's not proven, Baroody says.

If you are at higher risk for sinus infections, you can take steps to prevent them.

Don't let allergy symptoms spiral out of control. And, Baroody says, be on the lookout "for the symptoms of sinus infections, and treat them promptly."

Rhinitis (Nasal Allergies)

What Are the Symptoms of Rhinitis?

Rhinitis symptoms include:

  1. Itching in the nose and eyes
  2. Sneezing
  3. Runny nose
  4. Stuffy nose (congestion)
  5. Mucus (phlegm) in the throat (postnasal drip)

What Causes Rhinitis?

Irritants or allergens (substances that provoke an allergic response) may cause rhinitis.

The cells of your body react to these irritants or allergens by releasinghistamineand other chemicals. Rhinitis is often a temporary condition. It clears up on its own after a few days for numerous people. In others, especially those with allergies, rhinitis can be a chronic problem. Chronic means it is almost always present or recurs often. Rhinitis can final for weeks to months with allergen exposure.

What Are the Types of Rhinitis?

There are several types of rhinitis:

  1. Allergic rhinitis is caused by allergies to substances called allergens.
  2. Seasonal allergic rhinitis is sometimes called “hay fever.” But, people with seasonal allergic rhinitis do not own to own a fever and do not own to be exposed to hay to develop this condition.

    It is an allergic reaction to pollen from trees, grasses and weeds. This type of rhinitis occurs mainly in the spring and drop, when pollen from trees, grasses and weeds are in the air.

  3. Non-allergic rhinitis is not caused by allergens. Smoke, chemicals or other irritating environmental conditions may provoke non-allergic rhinitis. Hormonal changes, physical defects of the nose (like a deviated septum) and the overuse of nose sprays may also cause it. Sometimes medications cause it. Often, the cause of this type of rhinitis is not well understood.

    What to take for stuffy nose allergies

    But it is common in patients with non-allergic asthma. The symptoms are similar to allergy symptoms.

  4. Perennial allergic rhinitis is caused by allergens that are present every year endless. The primary causes of this type of rhinitis are allergies to dust mites, mold, animal dander and cockroach debris.
  5. Infectious rhinitis is possibly the most common type of rhinitis. It is also known as the common freezing or upper respiratory infection (URI). Colds happen when a freezing virus settles into the mucous membranes of the nose and sinus cavities and causes an infection.

What Are the Treatments for Allergic Rhinitis?

The first and best option is to avoid contact with substances that trigger your nasal allergies (allergens).

When prevention is not enough, consider using over-the-counter or prescription medicines:

  1. Antihistamines are taken by mouth or as a nasal spray. They can relieve sneezing and itching in the nose and eyes. They also reduce a runny nose and, to a lesser extent, nasal stuffiness.
  2. Decongestants are taken by mouth or as a nasal spray or drops.

    What to take for stuffy nose allergies

    They assist shrink the lining of the nasal passages which relieves nasal stuffiness. These nose drops and sprays shouldbetaken short-term.

  3. Leukotriene receptor antagonists block the action of significant chemical messengers other than histamine that are involved in allergic reactions.
  4. Nasal corticosteroids are used in nasal spray form. They reduce inflammation in the nose and block allergic reactions. They are the most effective medicine type for allergic rhinitis because they can reduce every symptoms, including nasal congestion.

    Nasal corticosteroids own few side effects.

  5. Cromolyn sodium is a nasal spray that blocks the release of chemicals that cause allergy symptoms, including histamine and leukotrienes. This medicine has few side effects, but you must take it four times a day.

Nasal allergy symptoms may vanish completely when the allergen is removed or after the allergy is treated. Talk to your pharmacist and health care provider about what is best for you.

Many people with allergies do not get finish relief from medications.

They may be candidates for immunotherapy. Immunotherapy is a long-term treatment that can assist prevent or reduce the severity of allergic reactions and change the course of allergic disease by modifying the body’s immune response to allergens.


The first approach in managing seasonal or perennial forms of hay fever should be to avoid the allergens that trigger symptoms.

Outdoor exposure

  1. Avoid using window fans that can draw pollens and molds into the house.
  2. Stay indoors as much as possible when pollen counts are at their peak, generally during the midmorning and early evening (this may vary according to plant pollen), and when wind is blowing pollens around.
  3. Don’t hang clothing outdoors to dry; pollen may cling to towels and sheets.
  4. Wear glasses or sunglasses when outdoors to minimize the quantity of pollen getting into your eyes.
  5. Wear a pollen mask (such as a NIOSH-rated 95 filter mask) when mowing the lawn, raking leaves or gardening, and take appropriate medication beforehand.
  6. Try not to rub your eyes; doing so will irritate them and could make your symptoms worse.

Indoor exposure

  1. Keep windows closed, and use air conditioning in your car and home.

    Make certain to hold your air conditioning unit clean.

  2. Reduce exposure to dust mites, especially in the bedroom. Use “mite-proof” covers for pillows, comforters and duvets, and mattresses and box springs. Wash your bedding frequently, using boiling water (at least degrees Fahrenheit).
  3. To limit exposure to mold, hold the humidity in your home low (between 30 and 50 percent) and clean your bathrooms, kitchen and basement regularly. Use a dehumidifier, especially in the basement and in other damp, humid places, and empty and clean it often.

    If mold is visible, clean it with mild detergent and a 5 percent bleach solution as directed by an allergist.

  4. Clean floors with a damp rag or mop, rather than dry-dusting or sweeping.

Exposure to pets

  1. Wash your hands immediately after petting any animals; wash your clothes after visiting friends with pets.
  2. If you are allergic to a household pet, hold the animal out of your home as much as possible. If the pet must be inside, hold it out of the bedroom so you are not exposed to animal allergens while you sleep.
  3. Close the air ducts to your bedroom if you own forced-air or central heating or cooling.

    Replace carpeting with hardwood, tile or linoleum, every of which are easier to hold dander-free.

What Is Rhinitis?

The wordrhinitismeans “inflammation of the nose.” The nose produces fluid called mucus. This fluid is normally thin and clear.

What to take for stuffy nose allergies

It helps to hold dust, debris and allergens out of the lungs. Mucus traps particles love dust and pollen, as well as bacteria and viruses.

Mucus generally drains below the back of your throat. You’re not aware of this most of the time because it is a little quantity and is thin. When the nose becomes irritated, it may produce more mucus, which becomes thick and pale yellow. The mucus may start to flow from the front of the nose as well as the back. Substances in the mucus may irritate the back of the throat and cause coughing. Postnasal drip occurs when more mucus drains below the back of the throat.

Is It Allergies or a Cold?

Sometimes it can be hard to tell the difference between allergies and the common freezing.

There are more than a hundred strains of freezing viruses.

What to take for stuffy nose allergies

Each tends to become widespread at certain times of the year, which is why you may error a freezing for a seasonal allergy. Allergies happen at the same time every year and final as endless as the allergen is in the air (usually weeks per allergen).

What to take for stuffy nose allergies

Allergies cause itching of the nose and eyes along with other nasal symptoms. Colds final about one week and own less itching of the nose and eyes.

How Can I Prevent Allergic Rhinitis?

The first and best option is to avoid contact with allergens. Other prevention tips are:

Medical Review October

Stuffy Nose

A stuffy nose is a condition that doctors call nasal congestion, and it can be caused by several things. Although most people ponder they own a freezing when they get a stuffy nose, this symptom can happen from a number of health conditions. With a stuffy nose, the membranes of the nasal passages get inflamed from excess mucus or from an irritating element.

Causes and Concerns

The main cause of stuffy nose is infection, and the common freezing is the most common type.

With a freezing, you own a viral infection, and these kinds of conditions do not reply to antibiotics, so they must run their course. A freezing generally lasts about a week — give or take a few days. With the assist of over the counter medications, plenty of fluids and relax, you should start to feel better within a few days. The average kid will catch up to six colds a year, and the average adult will catch up to three colds a year. A sinus infection (sinusitis) is the most common type of bacterial nasal infection, and this can also lead to a stuffy nose.

Allergic rhinitis caused by allergies is the second most common cause of a stuffy nose.

An allergy is an inflammatory reaction to a pollutant whether it is environmental (grass, dust, pollen, hay fever, mold or pet dander). If over the counter medications (such as Claritin, Zyrtec, and Dimetane) do not work for you, then our allergy specialist may prescribe a prescription allergy medication. If those fail, allergy shots are also an option.

Another cause of stuffy nose is vasomotor rhinitis, and it occurs when the nasal passages become inflamed (swollen.) During an allergy attack or reaction, the blood vessels get larger and cause the membranes in the nose to become blocked resulting in a stuffy nose.

Avoidance of airway irritants generally helps with this form of stuffy nose.

The fourth cause of a stuffy nose is structural abnormalities, which are generally noticed in childhood. Although adults can also develop structural abnormalities, most often they are the result of an injury later in life. Surgery is often the only option to correct structural abnormities of the nasal passages. Over the counter allergy medicines do provide some relief from the constant stuffy nose.

Symptoms and Signs

When you blow your nose, the mucus should be clear. If the mucus is yellow or green then you may own developed a bacterial infection, which will require antibiotics.

You may also experience a fever, headache, pain behind your eyes, discomfort in the forehead area, or pain in your cheeks. If these symptoms happen, you need to be evaluated by a medical professional.

With allergic rhinitis, symptoms include a stuffy nose, runny nose, and watery eyes. If you own a persistent stuffy nose from allergies, our mouth and nose specialists can assist. Consider seeing our specialist to resolve your symptoms.


No one likes to suffer with a stuffy nose, especially if treatment is an option.

If you or someone you love has a persistent stuffy nose, you could own a serious infection or persistent allergies. Call today andlet our physicianhelp you discover solutions to your symptoms.

Additional Reading:

We every wish that a leisurely stroll through the beautiful autumn foliage would not produces a violent episode of sneezing associated with a stuffy nose or that a picnic in midst of beautiful spring flowers would not trigger an asthma attack in your two year ancient. Allergy symptoms can own a significant impact on our quality of life and these symptoms are not isolated to the spring and drop.

Unfortunately, there are four seasons, and each affects allergy sufferers differently.

What allergies are affecting us this fall?

Ragweed Pollen- Possibly the largest single seasonal allergen in North America. About 75% of people who are allergic to spring plants are also affected by Ragweed. Because of extreme weather, there own been higher Ragweed pollen counts in recent years. Even if Ragweed isn’t common in your area, it’s pollen can travel hundreds of miles through the air.

Mold- Mold is a common trigger for drop allergies; it thrives in moist, damp indoor and outdoor environments.

Mold spores reproduce in the air and are hard to avoid.

Dust Mites- Perhaps the most common cause of recurrent allergies, they can trigger symptoms symptoms of nasal congestion, runny nose and itchy eyes. In children and adults who are sensitive they can make you more prone to colds, flu and sinus infections. Dust mite allergies happen year-round, but may be more frequent in the winter months when you spend more time indoors. You can reduce your exposure at home by keeping humidity low and cleaning and vacuuming frequently.

School Allergens- Kids in school are often exposed to classroom irritants and allergy triggers love chalk dust and classroom pets. Students with food allergies can be exposed to allergens at lunch. Cleaning products with harsh chemicals may trigger allergy and asthma symptoms as well. If your kid is exhibiting allergy symptoms at school, meet with their teacher and/or the schools nurse to address ways to decrease your child’s exposure in the classroom.

Do I own Allergies or a Cold?

Sometimes it’s hard to tell the difference between allergies and a regular freezing. Your first thought when you start sneezing is probably that it’s a freezing. Here’s how to tell the difference between allergies and the common cold.

Colds are caused by viruses and are spread through coughing and sneezing. While the symptoms and severity of a freezing can vary, they generally own the same characteristics (i.e. coughing, sneezing, sore throat, runny, stuffy nose).

You can catch a freezing at any time of the year, and it’s normal to own at least two colds every year. You likely don’t need to see your doctor if your symptoms are not severe. Treat your freezing with over the counter medications such as decongestants and saline nose spray. Drink plenty of water based fluids, and get as much relax as possible. Most colds run their course in days. If you’re not improved or your symptoms are worsening after a week, or if you develop a high fever or severe cough, a visit to your doctor is warranted.

Allergies happen when your immune system has an adverse reaction to certain substances. When you’re exposed to an allergy trigger, your immune system releases chemicals called Histamines, which cause allergy symptoms. Allergies and colds share some common symptoms such as nasal congestion, sneezing and runny nose. More commonly, the nasal discharge with allergies is clear while the nasal discharge from a freezing may be discolored. Patients with sinus infections own yellow, green or thick white discharge that is not improving over a weeks duration.

Allergy symptoms can own a seasonal variation with peak symptoms occurring in the spring and drop. In the Northeast peak allergy season runs from mid March until early June. Allergens start to flare again the third week in August until November. I advise my patients to continue allergy medication in the drop until it has been 40 degrees or less in the evening for at least 3 nights.

In addition to seasonal allergies numerous people are allergic to specific substances which are present year circular.

The most common year circular allergies are dust and mold. These allergies may become more symptomatic during the winter season when our windows are closed and heating systems own been activated. Combat these indoor allergens by meticulous cleaning. Change your air conditioner filters twice a year. Vacuum and dust and limit under-bed storage if you are an indoor allergy sufferer. Stuffed animals are large dust collectors. Collect up every your child’s stuffed animals from the shelves and floor and store them in a plastic bag or bin in the closet.

What to take for stuffy nose allergies

A few cherished stuffed animals may stay on the bed but they should be washed every two weeks in boiling water or placed in the dryer on boiling for at least an hour. Make certain that your bed and your children beds are free from below and feathers and flip your mattress once per year. If you desire to obtain more information about allergies, you may need to see your primary care physician, an ENT (Ear-Nose-Throat) specialist, or an allergist. Either blood or skin testing can be performed to obtain more information on what you or your kid may be specifically allergic to.

This information is useful in that in that it is possible to prevent allergy symptoms by avoiding your triggers. If symptoms develop, over the counter as well as prescription medications are available to mitigate these symptoms.

If you are concerned about allergies this drop, here are a few tips:

Allergy symptoms can be managed with environmental measures in your home as well as the use of over the counter medications. If your symptoms persist or are not relieved by over the counter medications please contact your health care provider for a full evaluation.

If you suffer in the spring and drop be certain to check out the pollen and mold counts before you go exterior on If the counts are elevated and you are experiencing symptoms, take over the counter medication and use frequent saline nasal spray to rinse the allergens from your nose.

Keep doors and windows closed when your allergens are abundant, and Consider the use of an air purification systems in your bedroom or office to reduce your allergen exposure.

Vacuum and dust at least once a week and limit large pillows, draperies, books and paper in your bedroom that can collect dust.

What to take for stuffy nose allergies

Use allergy proof covers and bedding, and wash your sheets at least once a week.

Use saline nose spray as frequently as possible to clear allergens from your nose as well as your child’s nose.

If environmental measures are ineffective in combating you or your child’s symptoms consider the use of over the counter medications. If you continue to suffer a visit to your health care provider is warranted.

Don’t let allergy symptoms hold you locked up in doors.

Institute environmental measures in your home, get information about what allergens are flaring in your neighborhood and treat them accordingly. Let your health care provider be an asset as you discover ways to minimize your symptoms during peak allergy season.