What is causing my allergies now
Hay fever happens when your immune system identifies an airborne substance that’s generally harmless as dangerous. It responds to that substance, or allergen, by releasing histamines and other chemicals into your bloodstream.
Those chemicals produce the symptoms of an allergic reaction.
Common triggers of hay fever vary from one season to another.
Trees are responsible for most springtime seasonal allergies. Birch is one of the most common offenders in northern latitudes, where numerous people with hay fever react to its pollen.
Other allergenic trees in North America include cedar, alder, horse chestnut, willow, and poplar.
Autumn is ragweed season. The genus name for ragweed is Ambrosia, and it includes more than 40 species worldwide.
Most of them grow in temperate regions of North and South America. They’re invasive plants that are hard to control. Their pollen is a extremely common allergen, and the symptoms of ragweed allergy can be especially severe.
Other plants that drop their pollen in the drop include nettles, mugworts, sorrels, fat hens, and plantains.
Hay fever gets its name from hay-cutting season, which is traditionally in the summer months.
But the genuine culprits of summertime seasonal allergies are grasses, such as ryegrass and timothy grass, as well as certain weeds. According to the Asthma and Allergy Foundation of America, grasses are the most common trigger for people with hay fever.
By winter, most outdoor allergens lie dormant. As a result, freezing weather brings relief to numerous people with hay fever. But it also means that more folks are spending time indoors. If you’re prone to seasonal allergies, you may also react to indoor allergens, such as mold, pet dander, dust mites, or cockroaches.
Indoor allergens are often easier to remove from your environment than outdoor pollens.
Here are a few tips for ridding your home of common allergens:
- Cover your bedding and pillows with allergen-proof covers.
- Remove stuffed toys from your children’s bedrooms.
- Clean moldy surfaces and any places that mold may form, including humidifiers, swamp coolers, air conditioners, and refrigerators.
- Fix water leaks and clean up water damage that can assist mold and pests flourish.
- Get rid of carpets and upholstered furniture.
- Wash your bedding in extremely boiling water at least once a week.
- Use a dehumidifier to reduce excess moisture.
How to Stay Healthy, Breathe Easier, and Feel Energetic This Winter
Indoor allergies, freezing weather, less sunlight — winter can make it hard to stay well mentally and physically.
Discover out how to protect yourself against seasonal allergies, the winter blahs, freezing winds, comfort-eating traps, and fatigue this year.
Learn More About the Ultimate Winter Wellness Guide
Sinusitis can be a confusing thing to treat for anyone. Because a sinus infection can be so easily confused with a common freezing or an allergy, figuring out the best way to alleviate your symptoms can be difficult.
Even more challenging, a sinus infection can evolve over time from a viral infection to a bacterial infection, or even from a short-term acute infection to a long-term chronic illness.
We own provided for you the best sources of information on sinus infections to assist you rapidly define your ailment and get the best and most efficient treatment possible.
The Best Research Resources
American Academy of Allergy, Asthma, and Immunology
This academy’s website provides valuable information to assist readers determine the difference between colds, allergies, and sinusitis.
A primer guide on sinusitis also provides more specific information about the chronic version of the illness. Additional resources include a «virtual allergist» that helps you to review your symptoms, as well as a database on pollen counts.
American College of Allergy, Asthma, and Immunology (ACAAI)
In addition to providing a comprehensive guide on sinus infections, the ACAAI website also contains a wealth of information on allergies, asthma, and immunology. The site’s useful tools include a symptom checker, a way to search for an allergist in your area, and a function that allows you to ask an allergist questions about your symptoms.
Asthma and Allergy Foundation of America (AAFA)
For allergy sufferers, the AAFA website contains an easy-to-understand primer on sinusitis.
It also provides comprehensive information on various types of allergies, including those with risk factors for sinusitis.
Centers for Disease Control and Prevention (CDC)
The CDC website provides basic information on sinus infections and other respiratory illnesses, such as common colds, bronchitis, ear infections, flu, and sore throat. It offers guidance on how to get symptom relief for those illnesses, as well as preventative tips on practicing good hand hygiene, and a recommended immunization schedule.
National Library of Medicine
The U.S. National Library of Medicine is the world’s largest biomedical library. As part of the National Institutes of Health, their website provides the basics on sinus infection. It also contains a number of links to join you with more information on treatments, diagnostic procedures, and related issues.
Symptoms of seasonal allergies
Symptoms of seasonal allergies range from mild to severe.
The most common include:
Less common symptoms include:
Many people with hay fever also own asthma. If you own both hay fever and asthma, your seasonal allergens may trigger an asthma attack.
An allergy (allergic rhinitis) that occurs in a specific season is more commonly known as hay fever. About 8 percent of Americans experience it, reports the American Academy of Allergy, Asthma & Immunology.
Hay fever occurs when your immune system overreacts to an outdoor allergen, such as pollen.
An allergen is something that triggers an allergic response. The most common allergens are pollens from wind-pollenated plants, such as trees, grasses, and weeds. The pollens from insect-pollinated plants are too heavy to remain airborne for endless, and they’re less likely to trigger an allergic reaction.
Hay fever comes by its name from hay-cutting season.
Historically, this activity occurred in the summer months, around the same time numerous people experienced symptoms.
Seasonal allergies are less common during the winter, but it’s possible to experience allergic rhinitis year-round. Diverse plants emit their respective pollens at diverse times of year. Depending on your allergy triggers and where you live, you may experience hay fever in more than one season.
You may also react to indoor allergens, such as mold or pet dander.
Favorite Resources for Finding a Specialist
American Rhinologic Society
Through research, education, and advocacy, the American Rhinologic Society is devoted to serving patients with nose, sinus, and skull base disorders. Their website’s thorough coverage of sinus-related issues includes rarer conditions, such as fungal sinusitis, which are often excluded from other informational sites.
It also provides a valuable search tool to discover a doctor, as well as links to other medical societies and resources that are useful for patients.
Their website contains an exhaustive guide on sinusitis and an easy-to-use «Find a Doctor» search tool.
ENThealth provides useful information on how the ear, nose, and throat (ENT) are all connected, along with information about sinusitis and other related illnesses and symptoms, such as rhinitis, deviated septum, and postnasal drip. As part of the American Academy of Otolaryngology — Head and Neck Surgery, this website is equipped with the ability to assist you discover an ENT specialist in your area.
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