What is best laundry detergent for allergies
We own over shows and store locations across the USA! Click here to discover a location near you.
What helpful of pillow cases can I use?
% cotton, open ended pillow cases. Using another fabric mix or material may take away the cooling effect of the pillow. Do not use pillow protectors since they will take away the cooling effect of the pillow. Pillow protectors are also not needed since MyPillow® is washable and dryable.
How is MyPillow diverse than other pillows?
It adjusts to your unique curvature for an exact fit.
It stabilizes your head, shoulders and neck for perfect support.
MyPillow creates a natural cooling effect and is % USA made. MyPillow features a Year Warranty and a Day Money Back Guarantee. MyPillow is completely machine washable and dryable.
How do I wash & dry MyPillow®?
We recommend laundering every 4 months, even if clean.
If you own allergies, every 2 months or as often as needed. MyPillow®’s Year Warranty covers laundering.
- Use any detergent.
- Top Loading Machines
- Cold or Warm on regular cycle (not delicate)
- Do not use fabric softener.
- Front Load Machines
- Place 2 pillows in washer to balance.
If only 1 pillow, balance with towels.
- Wash pillows with a full load of laundry.
- Tumble dry with high heat.
- No dryer balls or fabric softener.
- Use additional spin cycles to lessen drying time.
- Do not worry about over-drying.
See MyPillow® product care sheet for more details.
2. DON’T Smoke or Use Wood-Burning Appliances
Cigarette smoke will circulate pollutants through the air. These irritants may interfere with your sleep, as they tend to block airways and cause other reactions.
If you own allergies that are interfering with your sleep, then don’t smoke or permit anyone else to smoke in the home.
Along those same lines, avoid wood-burning fireplaces and stoves.
The smoke from these devices releases irritants into the air as well. The airborne particles from the smoke may aggravate your condition and interfere with your quality of sleep. If you suffer from asthma in addition to allergic rhinitis, then you should be especially mindful of this.
3. DO Flush Your Sinuses Before Bedtime
A runny or stuffy nose can make it hard to drop asleep and stay asleep.
A excellent way to relieve your nighttime symptoms is by clearing out your nasal passages just before you go to bed. You can use a saline spray if you wish. You won’t need to be concerned about side effects, as saline sprays are drug-free.
For extremely stubborn nasal congestion, consider the use of a neti pot, which is highly recommended by physicians. The neti pot is a little device made to irrigate the sinuses and nasal passages. Follow the directions on correct use to make certain that the device will assist you discover relief for your nasal congestion and a better night’s sleep.
4. DON’T Become Dehydrated
If you stay hydrated by drinking adequate water during the day, then you may discover that your nasal symptoms are somewhat improved.
Drinking water moistens the nasal passages, as well as thins and loosens mucus.
If postnasal drip interferes with your sleep, then staying hydrated may help.
Avoid drinking fluids just before bedtime, as this may warrant a few bathroom trips, interfering with your sleep.
5. DO Consider Changing Your Pillow
If you are using a feather and below pillow, then you might desire to change it out for something that is allergist-approved. Glance for a pillow labeled allergy-free and machine washable. A pillow that helps hinder dust mites is a excellent choice.
In addition, select a dust-mite resistant pillowcase or encasement.
In addition, if you hold your head elevated with an additional pillow, then you may be capable to breathe easier. Doing so may improve your sleep, as your congestion may be relieved somewhat.
6. DON’T Forget to Check Humidity Levels in Your Home
Mold, mildew, and bacteria may also trigger your respiratory symptoms. When the humidity in the home is too high (especially during summer), it becomes a breeding ground for pathogens and mold.
A dehumidifier can reduce humidity in the home.
Conversely, during the colder months when you use central heating in the home, dry air may make it hard to breathe and aggravate your symptoms. During this time, you might desire to consider using a humidifier in the bedroom.
If the above measures don’t resolve your allergy-related insomnia, then you should see an allergy specialist.
How do I know what pillow I have?
Yellow: will own yellow writing on the tag
White: will own black writing on the tag
Green: will own green writing on the tag
Blue: will own blue writing on the tag
Does MyPillow ship to Canada?
Yes we do!
We own a shipping facility within Canada so you will never incur any additional duty fees or taxes, in the rare case an item is shipped from our US location we will refund any duties or taxes.
Please contact us with any other questions. Every purchases are in US Dollars.